Dr. Tiffany Marie MD

Less Prescriptions More Living

The Metabolic Reset Protocol

Get to the ROOT of Stubborn Belly Fat, Fatigue and Rising Blood Sugar

Science-backed products| 90-day Money-Back Guarantee

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More Than Products. A Complete Metabolic Reset

A simple daily protocol combined with physician-led education, lifestyle strategies and accountability to help you TAKE back control of your health!

Insulin & Metabolic Support

A two product protocol designed to support healthy insulin function, balanced blood sugar and overall metabolic health,

Cravings & Appetite

Nutritional tools and practical strategies to help you manage cravings and eating habits.

Waistline Support

Learn lifestyle habits that support healthy body composition and long-term metabolic health

Energy & Focus

Support your daily energy and focus while building healthier routines.

Better Health Markers

Many see improvements in triglycerides, LDL, A1C, and waist circumference over 90 days.

Physician-Led Support

Weekly education, tips, accountability, group and personal check-ins throughout your 12-week journey

Dr. Tiffany Marie Hendricks, MD, DipABFM, DipABLM—known online as Dr Tiffany Marie MD

Hi, I'm Dr. Tiffany!

I'm a double board-certified physician with nearly 20 years in traditional medicine. After years of managing chronic disease, I shifted my focus from treating symptoms to addressing the metabolic dysfunction driving many of today's health challenges.

Today, as a metabolic health consultant, I help people tackle insulin resistance through a science-informed, lifestyle-first approach.

My members receive more than products. In my FITErs12 community they gain physician-led education, practical strategies, accountability, and ongoing support to help them take control of their health.

Less Prescriptions, More Living.

The 2-Step Feel Great Protocol

(The Products I Use)

Step 1 — Unimate (Morning & Midday): A concentrated yerba mate drink that supports energy, focus, and appetite management—helping you feel more in control of cravings and between-meal snacking

Step 2 — Balance (Before Meals): A specialized fiber blend that supports a healthier post-meal blood sugar response, gut health, and satiety.

Step 3 — Beyond the Products — Lifestyle + Support: Combine your daily protocol with time-restricted eating, healthier habits, and physician-led coaching and ongoing support through my FITErs12 community

90-Day Money-Back Guarantee: Eligible product purchases are backed by the manufacturer's guarantee. Terms and conditions apply.

Here's What People Are Saying

Here's What You Get

More than products. A plan, guidance, and support for lasting change

  • Unimate: Daily energy, focus + support for cravings and snacking

  • Balance: Post-meal blood sugar support + digestive wellness

  • Simple Daily Protocol: Easy-to-follow product routine + lifestyle strategies

  • FITErs12 Community: Connection, encouragement + accountability

  • Physician-Led Coaching: 12 weeks of education + personal check-ins

  • 90-Day Product Guarantee: Added confidence as you get started*

Real People, Real Results

THE 90 DAY METABOLIC RESET PLAN

More than products. A lifestyle-first approach designed to address insulin resistance, build sustainable habits, and support better metabolic health—with physician-led education, accountability, and a community cheering you on.

WEEK 1-2

“I feel different already.”

Start your day with Unimate for clean focus and steady energy. Take Balance before your largest meal to blunt spikes and cravings.

  • Mental clarity kicks in; mood feels lighter

  • Hunger calms down; snacking becomes optional

  • Bloat eases; clothes start to relax

  • Afternoon crash fades—energy stays even

  • Fasting (or longer meal gaps) becomes easy

WEEK 3-4

“Okay…this is working.”

Consistency compounds and visible change shows up.

  • Weight begins trending down without white-knuckle dieting

  • Fewer cravings; sugar feels easier to say no to

  • Noticeably flatter post-meal curve (steadier blood sugar)

  • Compliments on your skin, waist, and overall glow

  • Deeper sleep and better morning energy

WEEK 5-8

“I’m in control again.”

Results intensify as your metabolism resets.

  • Waist and belly visibly slim; clothes fit a size (or two) better

  • Clearer skin; less puffiness and inflammation

  • Motivation returns—you want to move

  • Cravings stay quiet; evening munchies fade

  • Labs often improve (triglycerides ↓, A1C/glucose trending ↓)

WEEK 9-12

“This is my new normal.”

You’re not “on a program” anymore—this is simply how you live.

  • Hunger under control; calm, consistent energy all day

  • Mood steady; brain feels sharp and clear

  • Weight continues to trend in the right direction—sustainably

  • Digestion happier; less bloat after meals

  • Your doctor notices the difference in your numbers

Understand your body. Build healthier habits. Take back control of your health!

GLP-1, Insulin & Your Metabolism—Made Simple

Your body naturally releases a satiety hormone called GLP-1. When it’s supported, cravings quiet down and energy steadies.

Research using a human gut microbiome and intestinal-cell laboratory model found that Unimate and Balance together increased natural GLP-1 secretion by 107%.

This promising research helps explain why I incorporate these nutritional tools into my lifestyle-first metabolic health approach alongside education, healthier habits, and ongoing support.

Result? Fewer spikes, fewer cravings, easier fasting, and natural fat loss—without rigid meal plans.

Your Journey Backed By Confidence

90-Day Feel Great Money Back Guarantee

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